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How should a novice approach starting yoga practice? There are 3 replies:
guest guest Author: guest guest, Email:   Show MyInfo popup for guest guest
How should a novice approach starting yoga practice? Original post: Thu 5/2/2024 at 7:15 AM

How should a novice approach starting yoga practice?

Edited:Thu 5/2/2024 at 7:15 AM by guest guest
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guest guest Author: guest guest, Email:   Show MyInfo popup for guest guest
Re: How should a novice approach starting yoga practice? Posted: Sun 5/5/2024 at 8:50 AM, in reply to guest guest

As a novice, it's crucial to ease into your yoga practice. Begin with beginner-friendly poses and sequences to build a foundation. Don't rush into advanced poses or intense classes right away. Consistency is key; aim for regular, shorter sessions rather than sporadic long ones. This helps your body adapt gradually and minimizes the risk of injury.

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guest guest Author: guest guest, Email:   Show MyInfo popup for guest guest
Re: Re: How should a novice approach starting yoga practice? Posted: Sun 5/5/2024 at 8:54 AM, in reply to guest guest

Hey there! If you're just dipping your toes into the world of yoga, I've got a fantastic recommendation for you: the Yoga-Go app yoga for beginners  . It's tailor-made for beginners like you, offering a gentle introduction to the practice in the comfort of your own space. With easy-to-follow instructions and beginner-friendly routines, you'll feel confident and supported as you embark on your yoga journey. Trust me, Yoga-Go is your perfect companion for discovering the joys of yoga!

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guest guest Author: guest guest, Email:   Show MyInfo popup for guest guest
twicsybuyinstagramviews Posted: Sun 5/5/2024 at 10:14 PM, in reply to guest guest

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